“I want to help people learn how to manage their health through exercise and nutrition! I want to give my clients the tools that will help them not only achieve results but sustain them.”
What Do I Do?
Linn Mariano Fitness is a small business that helps both men and women achieve health and fitness goals through online coaching and in-person training. Linn Mariano is a NASM (National Academy of Sports Medicine) certified personal trainer and pain-free performance specialist who helps clients achieve fitness results through strength training.
Linn Mariano focuses on lifestyle changes and does not promote fad diets, quick fixes, extremes, or unrealistic/non-sustainable regiments.
She is focused on helping busy people make small lifestyle changes so they can continue to live healthy lives beyond formal training.
Linn takes pride in providing clients with more than just a great workout; she helps clients reach a sustainable and healthy lifestyle through informative coaching and confidence building.
Linn’s background comprises service in the Rhode Island National Guard, a Bachelor’s in Psychology from Rhode Island College, and NASM certifications in personal training and nutrition coaching. This experience creates a solid foundation of discipline, care, and knowledge to assist any client in reaching their health and fitness goals.
Certifications
I am NASM (National Academy of Sports Medicine) certified as a Personal Trainer and Nutrition Coach.